This webpage will be a collection of commentaries on various topics in nutrition. It will be updated periodically with new information. These articles are all protected by copyright and cannot be reproduced in any format without written permission. If you would like to re-print them, please contact me. I'm generallly happy to grant re-printing permission.
Are all meats created equal - can one meat be exchanged for a different meat in a recipe?
I am sometimes asked whether it's okay to substitute one meat in a recipe for a different meat, ie turkey for chicken, pork for beef etc. The answer is NO, meats are not interchangeable and substituting one meat for a different meat will result in a completely different nutrient balance. Let me elaborate. >>> MORE
versus Raw - my personal and professional opinion (find
out which of my recipes can be fed raw by clicking
and balanced nutrition - is it really that important?